2 Boneless, Skinless Chicken Breasts
Salt & Pepper to taste
4 Heads Broccoli
3/4 Cup SCD Yogurt
1/2 Stick of Butter
1/2 Cup Parmesan
1/2 Cup pureed white beans (soaked 24 hours, cooked - Puree with a little water for a smooth consistency)
1 tsp Salt
1/4 tsp Garlic Powder
Season and cook chicken breasts (I sprinkled Lemon Pepper and cooked on George Foreman). Let cool and cut into bite size pieces. Set aside.
Salt & Pepper to taste
4 Heads Broccoli
3/4 Cup SCD Yogurt
1/2 Stick of Butter
1/2 Cup Parmesan
1/2 Cup pureed white beans (soaked 24 hours, cooked - Puree with a little water for a smooth consistency)
1 tsp Salt
1/4 tsp Garlic Powder
Season and cook chicken breasts (I sprinkled Lemon Pepper and cooked on George Foreman). Let cool and cut into bite size pieces. Set aside.
Cut up and steam broccoli to desired tenderness.
Heat a medium pot on medium-high and add beans, butter, garlic powder, salt, yogurt, and parmesan cheese. Stir frequently until heated through.
Thank you to a fellow SCD-er for this recipe (I've slightly modified). http://foreverscd.blogspot.com/2012/08/chicken-broccoli-alfredo.html.
Yum! I don't have to open cook books anymore! Does Matthew eat this? :)
ReplyDeleteYou are so sweet! Matthew had a "state fair sub" last night when I ate this =).
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