SCD - the basics

Here's a link to the basics of the SCD (Specific Carbohydrate Diet).  A very general definition is that it is a diet which eliminates grains, starches, and refined sugars.  The carbohydrates allowed are monosaccharides.  This diet is not for everyone, but has helped me, and I am very thankful to have found it.

Almond Flour Pizza

Crust:

1 c. almond flour

1 egg

½ c. shredded cheese

1 tsp. EVOO

¼ tsp. salt

Italian spices to taste

Penzey’s pizza seasoning

Toppings:

Meat, cheese, as desired

In a bowl, mix the above crust ingredients together and form a ball.  Line a pan with parchment paper and add the dough ball, pressing down with hands to form crust.  Bake at 350 for 15 minutes.  Add toppings and bake for another 10 minutes.  Thanks to comfybelly for this recipe (slightly modified).